{"id":852,"date":"2025-05-14T15:15:15","date_gmt":"2025-05-14T15:15:15","guid":{"rendered":"https:\/\/izmagic.online\/?p=852"},"modified":"2026-02-20T18:05:15","modified_gmt":"2026-02-20T18:05:15","slug":"change-doesnt-have-to-take-long-and-be-painful","status":"publish","type":"post","link":"https:\/\/izmagic.online\/lv\/change-doesnt-have-to-take-long-and-be-painful\/","title":{"rendered":"Izmai\u0146\u0101m nav j\u0101notiek ilgi un moko\u0161i"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"852\" class=\"elementor elementor-852\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fcdabef e-flex e-con-boxed e-con e-parent\" data-id=\"fcdabef\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b28da18 elementor-widget elementor-widget-twbb_featured-image elementor-widget-image\" data-id=\"b28da18\" data-element_type=\"widget\" data-widget_type=\"twbb_featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/izmagic.online\/wp-content\/uploads\/2025\/05\/happy-clients-edited.webp\" class=\"attachment-large size-large wp-image-853\" alt=\"Silhouettes of people jumping freely at sunset, symbolizing lightness and transformation.\" srcset=\"https:\/\/izmagic.online\/wp-content\/uploads\/2025\/05\/happy-clients-edited.webp 1000w, https:\/\/izmagic.online\/wp-content\/uploads\/2025\/05\/happy-clients-edited-300x225.jpg 300w, https:\/\/izmagic.online\/wp-content\/uploads\/2025\/05\/happy-clients-edited-768x576.webp 768w, https:\/\/izmagic.online\/wp-content\/uploads\/2025\/05\/happy-clients-edited-600x450.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f152a3 elementor-widget elementor-widget-text-editor\" data-id=\"8f152a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Cik bie\u017ei m\u0113s atliekam p\u0101rmai\u0146as, uzskatot, ka t\u0101m j\u0101b\u016bt smag\u0101m, ilg\u0101m un emocion\u0101li nogurdino\u0161\u0101m?<\/p><p>Bet ja nu p\u0101rmai\u0146as var\u0113tu b\u016bt vieglas? Efekt\u012bvas. Pat pat\u012bkamas.<\/p><p>\u00a0<\/p><h4><strong>\u00a0Transform\u0101cija var notikt \u0101tri un saudz\u012bgi<\/strong><\/h4><p>\u00a0<\/p><p>Laika gait\u0101 es esmu atkal un atkal pieredz\u0113jusi, ka iedarb\u012bgi un palieko\u0161i rezult\u0101ti ir iesp\u0113jami tikai vienas sesijas laik\u0101.<\/p><p>Tev nav nepiecie\u0161ami gadi sarunu terapij\u0101 - dzi\u013cai transform\u0101cijai tev ir nepiecie\u0161ama atv\u0113rt\u012bba, gatav\u012bba un speci\u0101lista dro\u0161s, struktur\u0113ts atbalsts.<\/p><p>Ar t\u0101d\u0101m tehnik\u0101m k\u0101 <strong>IEMT (Integr\u0101l\u0101 Acu Kust\u012bbu Terapija)<\/strong>, <strong>OldPain2Go\u00ae<\/strong>, <strong>Ment\u0101l\u0101s telpas psiholo\u0123ija<\/strong>, un <strong>Social Panoramas<\/strong>, m\u0113s atkl\u0101jam cik \u0101tri un dzi\u013ci var notikt izmai\u0146as - bez nepiecie\u0161am\u012bbas nemit\u012bgi atgriezties pag\u0101tn\u0113 caur sarun\u0101m.<\/p><ul><li><strong>IEMT ( Integr\u0101l\u0101 Acu Kust\u012bbu Terapija)<\/strong> pal\u012bdz p\u0101rprogramm\u0113t emocion\u0101l\u0101s reakcijas ar vienk\u0101r\u0161\u0101m acu kust\u012bb\u0101m. (Trauksme, PTSS, bailes, zems pa\u0161v\u0113rt\u0113jums, emocion\u0101la reaktivit\u0101te, identit\u0101tes jaut\u0101jumi)<\/li><\/ul><ul><li><strong>OldPain2Go\u00ae<\/strong> Atbalsta hronisku s\u0101pju atlai\u0161anu, str\u0101d\u0101jot ar smadze\u0146u izpratni par s\u0101pju sign\u0101liem. (Hroniskas s\u0101pes, senas fiziskas traumas, neizskaidrojamas \u0137erme\u0146a s\u0101pes p\u0113c medic\u012bnisk\u0101m p\u0101rbaud\u0113m, notur\u012bgi simptomi, ko \u0137ermenis ir \u201cpatur\u0113jis\u201d, hronisks nogurums)<\/li><\/ul><ul><li><strong>Ment\u0101l\u0101s telpas psiholo\u0123ija<\/strong> izmanto smadze\u0146u dabisko telpisko uztveri, lai atrisin\u0101tu iek\u0161\u0113jos konfliktus\u2014p\u0101rv\u0113r\u0161ot probl\u0113mas vizu\u0101l\u0101s, p\u0101rskat\u0101m\u0101s kart\u0113s. (Iek\u0161\u0113jie konflikti, apjukums par virzienu vai v\u0113rt\u012bb\u0101m, gr\u016bti l\u0113mumi, pa\u0161v\u0113rt\u0113juma un dom\u0101\u0161anas mode\u013cu p\u0101rprogramm\u0113\u0161ana)<\/li><\/ul><ul><li><strong>Social Panoramas<\/strong> p\u0113ta, k\u0101 m\u0113s zemapzi\u0146\u0101 \u201cizvietojam\u201d citus sav\u0101 ment\u0101laj\u0101 telp\u0101, un pal\u012bdz main\u012bt attiec\u012bbas un identit\u0101ti no iek\u0161puses uz \u0101ru. (Attiec\u012bbu traumas, uztic\u0113\u0161an\u0101s gr\u016bt\u012bbas, varas dinamika, pieder\u012bba grupai un redzam\u012bbas bailes)<\/li><\/ul><h4>\u00a0<\/h4><h4><strong>Laiks \u2014 bie\u017e\u0101kais \u0161\u0137\u0113rslis pal\u012bdz\u012bbas mekl\u0113\u0161anai<\/strong><\/h4><p>\u00a0<\/p><p>Daudzi cilv\u0113ki izvair\u0101s no terapijas, jo uzskata, ka t\u0101 prasa b\u016btisku laika ieguld\u012bjumu. Paties\u012bb\u0101 k\u0101d\u0101 aptauj\u0101 tika konstat\u0113ts, ka 19% pieaugu\u0161o neuzs\u0101ka \u0101rst\u0113\u0161anos tie\u0161i laika tr\u016bkuma d\u0113\u013c.\u00a0<\/p><p>\u0160is pie\u0146\u0113mums var attur\u0113t cilv\u0113kus mekl\u0113t un sa\u0146emt atbalstu, kas vi\u0146iem nepiecie\u0161ams.<\/p><p>\u00a0<\/p><h4><strong>Dz\u012bve p\u0113c dziedin\u0101\u0161anas<\/strong><\/h4><p>\u00a0<\/p><p>Iedom\u0101jies sevi:<\/p><ul><li>Br\u012bvu no pag\u0101tnes \u0113n\u0101m<\/li><li>Mier\u012bga, emocion\u0101li l\u012bdzsvarota<\/li><li>P\u0101rliecino\u0161i pie\u0146emt l\u0113mumus ar vieglumu\u00a0<\/li><\/ul><p>piem\u0113ram<\/p><ul><li><strong>No iestr\u0113gu\u0161as darb\u0101 bez izaugsmes iesp\u0113j\u0101m, p\u0101r\u0101k kautr\u012bga, lai b\u016btu redzama soct\u012bklos<\/strong>, l\u012bdz<br \/><strong>aiziet no t\u0101 darba, uzs\u0101kt jaunu biznesu un p\u0101rliecin\u0101ti par\u0101d\u012bties Instagram \u2014 tikai p\u0113c 15 sesij\u0101m.<\/strong><\/li><li><strong>Sadz\u012bvojot ar soci\u0101lo trauksmi un past\u0101v\u012bg\u0101m \u0161aub\u0101m par sevi<\/strong>, l\u012bdz<br \/><strong>skaidri izteikties sapulc\u0113s, paust savu viedokli tie\u0161saist\u0113 un novilkt robe\u017eas m\u0101j\u0101s \u2014 tikai 10 sesij\u0101s.<\/strong><\/li><li><strong>Ikdienas just fiziskas s\u0101pes v\u0113l ilgi p\u0113c tam, kad trauma jau ir sadzijusi<\/strong>, l\u012bdz<br \/><strong>attopoties bez s\u0101p\u0113m p\u0113c vienas fokus\u0113tas OldPain2Go\u00ae sesijas.<\/strong><\/li><li><strong>25 gadus nesp\u0113t iziet no m\u0101jas bai\u013cu d\u0113\u013c: \u201ckas b\u016bs, ja man paliks slikti?\u201d \u2014 l\u012bdz sp\u0113jai iziet no m\u0101jas bez jebk\u0101d\u0101m raiz\u0113m \u2014 p\u0113c tikai 1 sesijas<\/strong><\/li><\/ul><p>Tie nav teor\u0113tiski piem\u0113ri \u2014 t\u0101s ir re\u0101las p\u0101rmai\u0146as, ko ir piedz\u012bvoju\u0161i mani klienti.<\/p><p>Tas nav sapnis - t\u0101 ir iesp\u0113ja.<br \/>Un n\u0113, tas nevilksies m\u016b\u017e\u012bbu.<\/p><p>\u00a0<\/p><h4><strong>Esmu \u0161eit, lai pavad\u012btu tevi \u0161aj\u0101 ce\u013c\u0101<\/strong><\/h4><p>\u00a0<\/p><p>K\u0101 sertific\u0113ta IEMT, OldPain2Go\u00ae, Soci\u0101lo panor\u0101mu, Ment\u0101l\u0101s telpas psiholo\u0123ijas un hipnoterapijas prakti\u0137e, es pied\u0101v\u0101ju piezem\u0113tu un efekt\u012bvu ce\u013cu uz priek\u0161u.<\/p><p>Mani klienti \u2014 gan sievietes, gan v\u012brie\u0161i \u2014 ir cilv\u0113ki, kuri ir gatavi dz\u012bvot<\/p><p>Neatkar\u012bgi no t\u0101, vai esi uz\u0146\u0113m\u0113ja, kura j\u016btas iestr\u0113gusi, t\u0113tis vai mamma, kura c\u012bn\u0101s ar emocion\u0101lu p\u0101rslodzi, vai vienk\u0101r\u0161i cilv\u0113ks, kur\u0161 ir gatavs dz\u012bvot autentisk\u0101k \u2014 br\u012bvi no ierobe\u017eojo\u0161iem uzskatiem, s\u0101p\u0113m vai traum\u0101m \u2014 \u0161is darbs ir dom\u0101ts tev.<\/p><p>Es nevaru dot 100% garantijas, bet varu apsol\u012bt savu ap\u0146em\u0161anos: tur\u0113t telpu, run\u0101t paties\u012bbu un atbalst\u012bt tavu transform\u0101ciju, izv\u0113loties un pielietojot tie\u0161i tev vispiem\u0113rot\u0101ko dziedin\u0101\u0161anas metodi.\u00a0<\/p><p>Ja esi gatavs\/-a atg\u016bt savu ener\u0123iju, prieku un skaidr\u012bbu, sazinies ar mani.<\/p><p>Let&#8217;s begin this journey together. <span style=\"text-decoration: underline;\">(<\/span><a href=\"https:\/\/calendly.com\/inese-izmagic\/discovery-session\"><span style=\"text-decoration: underline;\">Book<\/span><\/a> a 30-minute discovery session free of charge).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a0 How often do we postpone change, believing it must be heavy, lengthy, and emotionally exhausting? But what if transformation could feel light? Effective. Even pleasurable. \u00a0 \u00a0Transformation Can Be Fast and Gentle \u00a0 Over the years, I&#8217;ve witnessed time and again in my sessions that lasting results can happen in just one session. You [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[22],"tags":[15,12,13,18,14,21,19,16,17,20,11],"class_list":["post-852","post","type-post","status-publish","format-standard","hentry","category-transformation","tag-11-sessions","tag-change","tag-choose-joy","tag-iemt","tag-izmagic","tag-mental-space","tag-oldpain2go","tag-onlinehelp","tag-onlinetherapy","tag-social-panoramas","tag-transformation"],"_links":{"self":[{"href":"https:\/\/izmagic.online\/lv\/wp-json\/wp\/v2\/posts\/852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/izmagic.online\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/izmagic.online\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/izmagic.online\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/izmagic.online\/lv\/wp-json\/wp\/v2\/comments?post=852"}],"version-history":[{"count":0,"href":"https:\/\/izmagic.online\/lv\/wp-json\/wp\/v2\/posts\/852\/revisions"}],"wp:attachment":[{"href":"https:\/\/izmagic.online\/lv\/wp-json\/wp\/v2\/media?parent=852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/izmagic.online\/lv\/wp-json\/wp\/v2\/categories?post=852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/izmagic.online\/lv\/wp-json\/wp\/v2\/tags?post=852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}